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If you have not read my previous article titled "200 Clinically Confirmed Reasons Not To Eat It" you can click and read it.
This is why we as The Rawfoodfamily have excluded gluten from our diet all together.
The easiest way to avoid the protein is to not eat foods that contain it, or to eat very little of them.
Why Gluten is bad for you:
Gluten does even sound like glue for a reason –Gluten
is mainly found in wheat products like bread. Have you noticed that
when you put the bread in your mouth it acts like glue as you chew as
its very sticky, Imagine what it’s doing to your stomach here and
especially to your colon. It’s totally clogging up your colon, hinders a
free flow in your gut where you could just extract food naturally,
slowing down your digestive system, supports constipation and it sticks
to your gut walls like glue so overall its quite dangerous for you.
Gluten contains gut irritating lectins and mineral binding phytates – Gluten is binding
up the minerals which you consume through other foods not of course
from the bread that you’re eating. It binds them and prevents your body
from absorbing and extracting it from the food to absorb it into your
system so wheat in Gluten prevents the absorption of very important
minerals for your body.
Opioid peptides found in wheat- This
is the drug which you would usually find in morphine & other really
heavily addictive drugs and that’s why some people say if you try to
stay away from bread as wheat and gluten is an heavily addictive
substance which is not good and forces you to eat more than you usually
would so this is highly dangerous for you. The opioid peptides found in
wheat are known to cause addiction to wheat in some people and
withdrawal symptoms can happen upon the removal of wheat from the
diet. They have also been associated with Schizophrenia as a possible
cause or at least as a promoter of the disease. Furthermore,
Schizophrenics often see their symptoms reduce by a lot when removing
wheat from their diet.Gluten causes gut inflammation – 80% of people create antibodies against the protein that is extracted out of the gluten out of the wheat. So the overwhelming part of the population consuming wheat in Gluten is allergic to this. This weakens and slows down your immune system. Furthermore, 99% of the population has the genetic potential to develop antibodies against gluten. Antibodies acting in the gut can actually be good news, because when the body doesn't react against gluten right away, gluten proteins can enter the blood stream more easily, especially if the gut is already leaky, and trigger immune reaction elsewhere in the body. Gluten’s inflammatory effect in the gut causes intestinal cells to die prematurely and causes oxidation on those cells. This effect creates a leaky gut and a leaky gut can allow bacterial proteins and other toxic compounds to get in the blood stream, which can also lead to autoimmune attacks on the body. A leaky gut also means that food as not digested properly and nutrients are not absorbed fully, which can lead to nutrient deficiencies.
Antibodies –
Your body is manifesting & creating antibodies against the gluten
protein. These are shown and proven to attack heart tissues which
relates to heart diseases as it attacks your heart and causes many
related problems.
Gluten can support building cancer cells –
Gluten has been strongly associated with creating cancer cells
(especially with people suffering from celiac disease), many case
studies prove that. So even if it’s not directly causing cancer it’s
providing the foundation for cancer cells to build in your system which
clogs up your system, demineralizing and just hindering your body from
absorbing minerals in the best way. You weaken your immune system and
you are more likely to generate cancer if you eat a lot of pasta and
bread every day.
Wheat Germ Agglutinin –
This, when produced at an abnormal rate, demineralizes and causes
Vitamin D stores to deplete abnormally fast leading to Vitamin D
deficiency with accompanying issues like weakening of the bones, a
weakened immune system and a vulnerability to infectious diseases and
bacterial attacks.
- Gluten has also been associated with Schizophrenia as a possible cause or at least as a promoter of the disease. Schizophrenics often see their symptoms reduce a lot when wheat is removed from their diet.
- Since Gliadin, the main problem causing Gluten protein can be similar in structure to other proteins found in tissues of such organs such as the thyroid or the pancreas; antibodies against Gliadin can end up attacking those organs and ultimately cause autoimmune diseases like hypothyroidism and type 1 Diabetes.
I hope this article has helped answer the
question, “Is gluten bad for you?” But if you still aren't sure then
keep looking deeper into it. It’s hard for people to give up
their favorite foods such as breads and pastas but they’re simply not
good for you and they’re going to make you sick. Instead focus on eating
a diet full of protein, vegetables, fruits and healthy essential fats.
This is the way our bodies we’re made to eat and if we’re not following
this path then we’re going the wrong way.
You will find some more tips and also more information why gluten is bad for you in the video below by Ka Sundance
You will find some more tips and also more information why gluten is bad for you in the video below by Ka Sundance
If you want this blog to get up with great information:
Share & Follow us on facebook and be updated! http://www.facebook.com/shortcuttingblog
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