6 super-foods that fight cancer and prevent cancer

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Prevention is key with natural health solutions, although we firmly believe that anyone can beat cancer with nutrition. It is said that at least half of all cancer cases can be prevented through lifestyle changes such as diet, which also just so happens to be one of the best methods in protecting yourself against cancer. Given the genetic evidence that antioxidants help treat and prevent cancer, it’s never too early to add these antioxidant superfoods and other foods that fight cancer into your daily diet.
Without further ado, here are 6 foods that fight cancer and prevent cancer.

1. Foods that Fight Cancer – Chocolate

Is chocolate good for you? Here’s one pleasure you don’t have to feel so guilty about—as long as you eat the right kind. Cocoa is full of antioxidants that fight free radicals, with unsweetened baking cocoa powder boasting an ORAC (Oxygen Radical Absorbance Capacity) value of 50,000 units per 100 grams. Your best bet is to go with moderate amounts of dark chocolate or homemade varieties. Making homemade chocolate is easier than you think.  Just add: